June 26 2012 bioreserve by onecooldaddio at Garmin Connect - Details
Above is the nice little run I took Chris, a fellow Tough Mudder, on to show him the Denison Bioreserve. This is a great little place by Granville, OH and is a part of the local college there. Often you will see cross country teams and locals out hitting the trails.
There are enough trails to get in a good solid run without too much back tracking. The terrain is mostly dirt paths of either wider or single track trail, there are some mowed areas. There is enough hills for a good workout too. That's my favorite thing about the Bioreserve, it has hills and pretty good ones. Hills are where the fun is at, where the work is and where the pay off is.
Chris even showed off chasing down a couple high schoolers in front of us going up a hill. Get some.
After 10 miles Sat, 3 Sun, 4.5 Mon and the 5 from this run that's a nice little 22 miles for the week so far. If I go back to Thurs its 27 for the week and I might get some more tonight on the beach in Tampa.
You should too, get out and GET SOME!
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